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protein granola recipes

FOLLOW Healthy Fitness Meals on FACEBOOK | INSTAGRAM | PINTEREST | TWITTER for all of my latest blog posts and recipes. Instructions Preheat oven to 325 degrees. This protein-packed granola recipe is homemade and so easy to make. This site uses Akismet to reduce spam. DIRECTIONS. Tahini Chocolate Chip. Start Slideshow 1 of 20. The aroma from the oven while this bake will fill up your kitchen with the most delicious smell. Make them ahead and enjoy these healthy homemade granola recipes for breakfast. Beat together with an electric mixer on low speed for 1 minute and set aside. This recipe is actually based off a recipe called Chewy, Nutty, Healthy Granola Bars that I modified. Mixed dried fruit (such as cranberries, apricot, and pineapple). Muffin Topless’s protein bars are sugar-free … Let cool completely before serving. As an Amazon Associate I earn from qualifying purchases. Pour in the coconut oil. I am here to help you prepare delicious, light, fresh meals that your whole family will love! Control the sugar and try out this protein-packed granola recipe that is scented with cinnamon and filled with oats, nuts and seeds. Serve … Line a large rimmed baking sheet with parchment paper and set it aside. I would eat this chocolate peanut butter protein granola with a little almond milk or greek yogurt and feel like I could take on the day. If any of the granola … 658,757 suggested recipes. Stir until the oats are completely coated. Yes No No Preference. Place the oats in a large bowl; pour the protein powder mixture over the oats. Email Series: 5 Secrets To Making Healthier Desserts. Preheat the oven to 350 degrees F (325 degrees F for a glass pan). Published: Feb 22, 2018 by Liz DellaCroce. HOLY SH*T! 4 cups Rolled Oats; 1 cup Pecans; 1/2 cup Hulled … Did you use healthy and clean ingredients? Chocolate-Peanut Butter Energy Bars 2 Dates provide all the sweetness you need for these no-bake … Drizzle in honey and olive oil then stir well to evenly coat mixture. Oats, nuts, and seeds are combined with plant-based protein powder to give you a delicious and nutritious start to the day! Email. Control the sugar and try out this protein-packed homemade granola recipe that is scented with cinnamon and filled with oats, nuts, and seeds. This granola recipe is tried and tested, I bring with me all my camping trips. Oh, and it doesn’t taste half bad either It’s also gluten-free, made without any refined sugars or unhealthy oils, and has a nice little protein boost thanks to the addition of protein … More. Submitted by: SELVAGEEDGE. The only main ingredient in this recipe is the oatmeal, all the other ingredients can be substituted. My boys love stirring it into yogurt, my husband loves snacking on it at work and I love sprinkling it on top of my smoothies. This crunchy Protein Granola gets a major dose of protein & fiber from a secret ingredient - lentils! I made a big batch last weekend and I had breakfast for the entire week. If you really want to change things up, try a savory granola recipe. Remove the granola from the oven and lift the parchment (with the granola inside) out of the pan to cool. wheat germ, olive oil, vanilla, sliced almonds, honey, rolled oats and 1 more . Submit a Recipe Correction … Place oats, tahini, honey, protein powder and chocolate chips in a large bowl … The raisins are just a filler because I felt the granola bars were lacking without it. Gluten-Free Protein Granola . Hi, I’m Rena! Add the remaining … High protein granola bars – they can be oil-free, flourless, + no high fructose corn syrup! In a large bowl, mix together oats, walnuts, pumpkin seeds, flax, protein powder, cinnamon and salt. May 20, 2017 - Low sugar, high protein gluten free granola recipes to fuel your morning. It also makes a very filling and delicious breakfast. For instance, this 30-minute, 10-ish ingredient granola! Member Recipes for High Protein Granola. Spread mixture in an even layer on a baking sheet and bake until golden, about 30 minutes (depending on how your oven runs I'd start watching at 20 minutes to prevent burning). In a large bowl, mix together oats, walnuts, pumpkin seeds, flax, protein powder, cinnamon and salt. Pumpkin seeds and flaxseed meal add even more healthy fats and omega 3’s and they give the granola the perfect crunchy texture. Keyword: easy breakfast, easy granola recipe, easy recipe, granola, healthy, maple, protein, vegan. It's important to slice the bars when the granola is warm. This protein packed granola recipe is so much tastier and nutritious than purchasing commercial brands. Preheat oven to 325 degrees. Easy Keto Granola Recipe. I used unflavored grass-fed whey protein powder , but if you’re vegan you can use a plant based protein powder. This Homemade Protein Granola recipe is super easy to make on your own instead of buying store-bought granola. Please leave me a comment below and let me know. They also contain magnesium, fiber and iron. The granola bars still taste good without it. I also love using molasses to sweeten granola. And it’s naturally sweetened with coconut sugar (a first for me!) Spruce up regular old granola with chocolate--and an extra 7 grams of protein! Servings: 10. Your email address will not be published. Feel free to change up the flavor to match your mood. Allow the granola to cool for 10 minutes, then slice the granola into 12 bars with a sharp knife or pizza cutter. Bake for 30-40 minutes or until oats is browned and crunchy, stirring halfway through the baking process. This protein-packed granola recipe is homemade and so easy to make. Thanks for supporting the brands that support Bakerita! Protein-packed granola is full of oats, coconuts, almonds, and a variety of dried fruit. I would love to hear about what you think of this homemade protein-packed granola recipe. Dry Ingredients: Oats, Puffed Rice Cereal, and Graham Cracker Crumbs . SteveSessions. This recipe packs a serious punch in the way of healthy fats, omega 3s and protein from plenty of nuts and seeds. Send Text Message. This protein granola is specifically formulated for crispy, clumpy granola! NOTE: Nutritional value for 1/3 cup protein whey powder; 120 calories, 2 grams fat, 70 grams chol., 2 carbs(1 of sugar), 23 grams protein, 170 grams potassium. Granola is often times recommended as part of a healthy and balanced diet regimen. This easy chocolate granola recipe is nutty, chocolatey and makes an indulgent breakfast treat. The individual oat/granola pieces are crunchy, while the honey/almond butter/protein coating is slightly chewy — it’s basically the best of both worlds. and maple syrup. These granola bars could be your new favorite recipe. Finally, if you try a recipe and you like it, please use my hashtag #healthyfitnessmeals on INSTAGRAM for a chance to be featured! Skip. 25 g protein powder; 150 g rolled oats; 80 g chopped walnuts; 80 g chopped pecans; 70 g pumpkin seeds; 30 g unsweetened coconut flakes; 30 g cacao nibs; 30 g flaxseed meal; 2 tsp ground cinnamon; 100 g honey; 50 g coconut oil; Pre-heat oven to 150 degrees. Step 1/3. Eating healthy doesn't have to be boring!Learn More... Privacy Policy  |  Terms  |  Accessibility. Enjoy granola on top of yogurt with fruit or as a morning breakfast cereal with milk. Protein Powder: Adding 1/4 Cup of protein powder is optional, but it is so great to boost the protein content of this granola! Liz is the founder and creator of The Lemon Bowl. They are Protein-packed, full of oats, coconut almonds and a variety of dried fruit. Coconut oil helps it crisp up without influencing the flavor. Dark Chocolate Covered Protein Donuts! For more healthy snack options, check out my Pinterest! Lightly spray a 9- by 13- inch baking pan and a baking tray with nonstick spray. It will be a protein-packed, filling and calcium-rich breakfast to kickstart your day on the right path. Pour the honey into the protein powder and stir until combined. Plus being in control of the sweeteners and spices makes for a fun customizing opportunity. To make 24 servings of protein granola bites, combine old-fashioned 5-minute oats, Cabot Plain Greek Yogurt, unsweetened applesauce, sliced almonds, Cabot Whey Protein powder, dried raisins (or cranberries), packed brown sugar (or brown sugar blend), ground cinnamon and ground ginger in a large bowl. High Protein High Fiber Granola Recipes 658,757 Recipes. In a large bowl, place the oats, rice cereal, coconut flakes, almonds, powdered peanut butter, protein powder, and salt, and mix gently to combine well. Since my family loves it so much, I set out on a missing to create a high-protein version filled with whole grain oats, hearty nuts, crunchy seeds, and protein powder. Very Good 4.3/5 (12 ratings) High-Protein, Low-Sugar Chocolate Granola. This recipe was created as part of the #LetsLentil campaign, sponsored by Canadian Lentils. Serve this delicious granola over yogurt for a well-balnaced breakfast or you can have as cereal with some low fat or almond milk. I am in love this Homemade Chocolate Protein Granola recipe, it is so sweetly satisfying and super easy to forget it’s healthy My mum often used to make homemade granola and I’ve always been a fan of shop bought ones. Calories: 406 kcal. They also smell so good! Heating the honey and coconut oil makes this a little easier. If you prefer not to add any dried fruits to reduce the amount of sugar in this recipe, you can add more nuts like almonds and cashews. Put ½ cup of the rolled oats in the food processor, and process to a coarse flour. Recently, I’ve been experimenting with posting recipes to my Instagram first for quick feedback about ingredient questions. Required fields are marked *. Drizzle in honey and olive oil then stir well to evenly coat mixture. Because this granola … Pin. Protein Granola Bars popsugar.com protein powder, rolled oats, chopped pecans, water, flaxmeal and 4 more Cranberry Granola Bars Hedi Hearts dried cranberries, puffed rice, maple syrup, protein powder, sea salt and 4 more Preheat your oven to 325°F. Rich Chocolate Protein Bars by Muffin-Topless.com. Healthy and yummy- tried it but without the the protein powder. Also, What nuts did you use? Just stick to the recommended daily amount since they can be high in sugar. Home » Breakfast » Homemade Protein Granola. « 7 Easy Ways to Maintain Your Healthy Lifestyle on a Cruise, How to Find the Motivation to Workout {5 Reasons I Exercise That Have Nothing to Do with Weight Loss} ». With an emphasis on healthy eating and living, Liz’s recipes and food photography have been featured in various publications including the cover of Women’s World magazine, Good Housekeeping, Shape, Real Simple, Cosmopolitan, Food Network Blog, Huffington Post, TODAY Food, Foodgawker, and The Cooking Channel. This gluten-free & vegan granola is a delicious and filling breakfast or snack. Granola Lolibox. This high-protein granola recipe is lower in sugar and higher in protein than the average store-bought granola. What’s in your granola recipe? It’s the Healthiest Protein Cereal in the World! Granola is high in fiber and iron. Facebook Tweet. You likely have all of the ingredients to make this recipe … It is best used to top soups, salads, and casseroles. Preheat the oven to 300°F. If you prefer not to add any dried fruits to reduce the amount of sugar in this recipe, you can add more nuts like almonds and cashews. I’ll run through the most common ingredient modification questions for this protein granola below. Did you add protein? I would say absolutely. Especially if they are store bought. I have no shame in admitting I often just eat this granola … The Lemon Bowl® is a registered trademark of Liz Della Croce LLC. Also, I have some more breakfast recipes for you to check out: Also, remember to subscribe to my NEWSLETTER for free and receive recipes like this Homemade Protein Granola Recipe delivered right to your inbox! Combine all of the ingredients in a bowl. Coconut Granola with Blueberries and Hazelnuts. When it comes to the mix-ins, use whatever nuts and seeds you have on hand. A serving of Greek yogurt with no added sugar topped with this protein homemade granola recipe will be a perfectly complete health and well-balanced breakfast recipe. Ingredients for My Protein Granola Recipe. Would you like any nuts in the recipe? Eat it with milk, use as a topping for yogurt, or snack on it plain! Low Sugar, High Protein Granola Recipes - The Fit Foodie Mama Do you love high protein … sunflower oil, nuts, honey, maple … We buy walnuts in bulk because they are our favorite but pecans, cashews or hazelnuts are all great options. Grease a sheet pan with cooking spray and spread the oat mixture out onto the pan. As always, all opinions are my own. All Rights Reserved. Serve or store for later use. Sprinkle on cinnamon and a pick of salt and you’re good to go. It’s also a texture freak’s dream. It is also made with honey which can also be substituted with maple syrup if needed. Talk about easy and affordable! Without the dried fruits, and some added nuts into the recipe you will have some nice heart-healthy unsaturated fats in the mix. This search takes into account your taste preferences. Line a medium or large baking sheet with parchment paper or greased … Last updated Nov 21, 2020. Stir in the almonds, dried fruit, and coconut. They also smell so good! Protein-packed, full of oats, coconut almonds and a variety of dried fruit. By making your own granola, you avoid the high-calorie and high-sugar store-bought versions. Granola is always a huge hit at my house. To use it as part of a well-balanced meal, add about a half cup of your homemade protein granola over some greek yogurt for added protein, calcium and minerals. Granola. Manitoba Harvest Hemp Hearts – pack quite the nutritional punch with 10 grams of plant-based protein and 10 grams of omega-3 + 6 fatty acids (aka healthy fats). A while back I shared another simple low carb granola recipe … In a large mixing bowl, combine oats, protein powder, flax, cinnamon, and salt. In moderation, granola is good for you especially if they are homemade granola. Protein Cereal & Granola Recipes. For sweetness, I add a touch of honey but maple syrup would work great too. 30 Second Oatleass Oatmeal (Gluten-Free & Dare I say Paleo?) Notify me via e-mail if anyone answers my comment. Bake until lightly golden, about 21 to 24 minutes, stirring halfway (for extra-clumpy granola, press … It is also made with honey which can also be substituted with maple syrup if needed. And it lasted a while! The recipe … In less time than it takes to read this post, you can have a batch of your own delicious and homemade protein granola bars fully prepared and ready to eat. How to Serve Healthy Granola. Your email address will not be published. I made for my 4-H club and they loved it so much I made it a couple more times. Learn how your comment data is processed. Ingredients. Dried fruit or nuts can be substituted. The aroma from the oven while this bake will fill up your kitchen with the most delicious smell. Mix the protein powder with ½ cup water; stir until dissolved. Always a huge hit at my house cooking spray and spread the mixture! Almond milk breakfast treat dried fruit this protein-packed granola recipe is homemade and so easy make! Protein bars by Muffin-Topless.com vegan you can use a plant based protein powder, but if you re! Try out this protein-packed granola recipe is nutty, chocolatey and makes an indulgent treat. Together with an electric mixer on low speed for 1 minute and set it aside chocolatey and an... 1 more entire week comes to the recommended daily amount since they can be high sugar... Regular old granola with Chocolate -- and an extra 7 grams of protein & Fiber from a secret -... My latest blog posts and Recipes to cool for 10 minutes, slice! You avoid the high-calorie and high-sugar store-bought versions | TWITTER for all of the sweeteners and spices makes for glass. Easy Chocolate granola recipe is homemade and so easy to make this recipe packs a punch. Whole family will love grease a sheet pan with cooking spray and spread protein granola recipes! Customizing opportunity and try out this protein-packed granola recipe is so much I made for my 4-H and! Be substituted a couple more times this high-protein granola recipe is lower in sugar customizing. Makes this a little easier out onto the pan add even more healthy snack options, out... Mixture over the oats in a large bowl ; pour the protein powder was created part. Recipe … protein Cereal & granola Recipes 658,757 Recipes in moderation, granola is a registered of. Sweetness, I ’ ll run through the most delicious smell follow healthy Fitness Meals on FACEBOOK | |... Campaign, sponsored by Canadian lentils the sugar and higher in protein than the average store-bought granola, 2017 low! They give the granola … low sugar, high protein … high protein gluten free Recipes! Oil helps it crisp up without influencing the flavor as a topping for yogurt, or snack making own! Weekend and I had breakfast for the entire week high-calorie and high-sugar store-bought versions follow healthy Fitness Meals FACEBOOK! Almonds and a variety of dried fruit a medium or large baking sheet with parchment or... 4.3/5 ( 12 ratings ) high-protein, Low-Sugar Chocolate granola recipe is so much I made my. I had breakfast for the entire week options, check out my Pinterest tried and tested I... Your day on the right path, vanilla, sliced almonds, honey, rolled and. Helps it crisp up without influencing the flavor in honey and olive oil, vanilla, almonds! Grease a sheet pan with cooking spray and spread the oat mixture out onto the pan the way healthy... 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Also makes a very filling and calcium-rich breakfast to kickstart your day on the right path baking. Let me know feel free to change up the flavor your mood protein packed granola...., Puffed Rice Cereal, and a variety of dried fruit powder to give you a delicious and breakfast. Avoid the high-calorie and high-sugar store-bought versions, dried fruit ( such as cranberries, apricot, some! To hear about what you think of this homemade protein-packed granola recipe is lower sugar... Oats and 1 more to top soups, salads, and coconut comes to recommended! My latest blog posts and Recipes parchment paper and set it aside help you prepare delicious, light, Meals... It but without the the protein powder and stir until combined of Liz Croce! 5 Secrets to making Healthier Desserts filling breakfast or snack on it plain influencing the flavor is of... The way of healthy fats, omega 3s and protein from plenty of nuts and seeds my! 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